Chris – 40 lbs in 6 weeks
How has Cool Springs MD made a difference in your life?
“I have more energy than I have had in a long time. I have lost close to 40 pounds so far and am very close to my goal weight. More importantly, I have gotten in the routine of eating healthy and exercising regularly. I have a more positive attitude about weight loss and am confident about keeping the weight off this time. I feel like I have new insight on weight loss because of the information I have been given from the Cool Springs Staff.”
“Recently, I was told about the WOW procedure… Having an increase in my energy (from HRT) I had an interest in pursuing that part of being a woman. I had my procedure and within 48 hours I could see an improvement in myself. I have more interest in intimacy and given a mental anticipation for that part of life again. I love my CSMD family and now Dr. Rowland is my Hero!”
Lynn -42 lbs
“We came to Cool Springs knowing we needed to make changes in our lifestyle for our health. The staff provided the direction we needed along with encouragement as we progressed. Also, along with the instructions provided, feedback was given and adjustments were made for each of us to help us along our journey. This gave us accountability which pushed us to stick to the program. The results have been great!”
Roger – 65 lbs
How has Cool Springs changed your life?
“After 65lbs of weight loss and 6” in waist size, life is much better. I am able to work longer, play longer or just keep up with the grandkids better. I get compliments, pretty much daily on my weight loss journey. Before my weight loss I would have been out of breath going up the stairs, now I can jog up and down the steps and still be able to talk afterwards.”
Life happens to everyone-including me! I handled life’s challenges, but comforted myself with food along the way. Then one day, I stepped on the scale. I was horrified to see 308.6 pounds glaring at me! I couldn’t believe I’d let myself get this big. I was largest I’d ever been in my entire life. I knew something had to change. Where would I start?
A few weeks later, the answer came while eating at a local restaurant. I ran into an acquaintance that set the wheels of fate in motion. Unknowingly to me, she mentioned my name to the staff at Cool Springs. They contacted me to come in for a free consultation and that was the nudge I needed to start my journey to a healthier lifestyle. I wasn’t going to let the opportunity pass me by. I signed up that day!
Now, I’ve been with Cool Springs for 29 weeks. I’ve followed their plan, exercised, and changed my eating habits. I’m proud to say I’ve lost 74.4 pounds! I feel better and I’m enjoying my new body. I can’t wait to lose the last 14 pounds to see what the NEW Dionne will look and feel like. With the support of the staff at Cool Springs and my adopted lifestyle changes, I know I will keep the weight off.
Cool Springs, MD has been the easiest way to lose weight, and I have tried almost everything. I have lost 39 pounds in 13 weeks and have never felt better. I’ll never get tired of walking into a room and hearing, “you look so skinny.” I always make sure to tell them is because of Cool Springs, MD.